How To Download Instagram Data

If you want to check the data that Instagram has accumulated about you, there is a way to download all your account data on the social network.

If you have a profile on a social network, you probably end up sharing more personal data with these networks than you should, or even what you think. Luckily, you can see the amount of data that a social network like Instagram has accumulated, or even that companies access them. This way, you can know more about everything you share on the social network and maybe modify its use or the privacy of your account.

How To Download Instagram Data

Below we show you how we can download all the data from our Instagram account. It is a simple process that will help us to have a more accurate view of all the information that this social network has accumulated about us over time.

Most social networks have such a feature, Facebook has one too, for example. It is a good method with which to see what information they have about us, which they have accumulated over time. This can be a good help to adjust the privacy in our account so that we will share less data with the social network or with companies that have access to the account.

To download our data from the social network, the steps to follow are the following:

  • Open Instagram
  • Click on the person’s icon to enter your profile.
  • Click on the top three horizontal stripes.
  • Enter Settings
  • Enter the Security section.
  • Click on Download Data.
  • Enter an email or use the one on the screen.
  • Click Request download.
  • Enter your account password.

In this file that Instagram will send us, we find Your photos and videos uploaded, the comments you have made, your profile information, other account information. A file will be generated, which may take about 48 hours to arrive. Although it is normal that in a couple of hours since you make the request, you receive an email with that file.

It is a simple and effective method, which gives us access to that data. Many times we are not aware of what a social network like Instagram knows about us, so carrying out this process will give us access to such data and thus be able to have a good idea of ​​what personal data our handle.

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